Beetroot Pate
Description Here’s a great raw dip that can be served with dehydrated crackers or veggie stick and slices. I like to slice up carrot, celery and cucumber, as they are better for scooping!Ingredients...
View ArticleHealing Beet Soup
Once you try this soup you will fall in love! Delicious and healing at the same time...the perfect summer soup. Chop half a leek or 1 middle size onion Peel 3-4 beetroot and cut into matchsticks Put...
View ArticleWarming Autumn Sweet Potato-Broccoli Soup
A soup that feels like a Big Healing Hug...... Sweet potatoes and broccoli combine in this soup to provide a rich, creamy texture to go along with a sweet antioxidant punch. Add an anti-inflammatory...
View ArticleParsnip Hash Brown - Gluten Free
Wow. These just checked off so many boxes for me: Salty, slightly sweet, savoury, fried, buttery, crispy, soft. So many textures and flavours fused into one delicious package. Would totally serve to...
View ArticleChia and Apple Cider Vinegar Dressing
A fresh, light dressing full of nutritional goodness! Ingredients • 1/3 cup Organic Apple Cider Vinegar ( I like Braggs)• 2/3 cup Organic Olive Oil• 1/2 Tbs sea salt• 1/4 Tbs freshly ground black...
View ArticleVegan Sour Cream
Never say never! I found a recipe, and within minutes had my very own sour cream. I added yeast flakes (because I add them to everything) and dashed with GF soy sauce instead of salt.Never say never!...
View ArticleButternut Squash, Kale, Sweet Potatoe and Quinoa Stew
This will warm your body and your heart...simple, quick and very nourishing! Ingredients 2 tablespoons olive oil 1 large onion, diced 2 cups cubed butternut squash 1 cup cubed sweet potatoe 3 cloves...
View ArticleHealthy Southwestern Chopped Salad
As you all know by now I love love love colourful, easy to prepare and quick dishes. Remember to play around and find the ones that suit your body...be mindful when eating to learn what you body and...
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